Curious about Group Training classes at The Sweat Box? Here’s your sign: get unlimited group fitness classes for 14 days.
Sign up now for $59 + HST. Your 14 days start on the date of purchase. This option does not auto renew, so there is no obligation!
Join Carrie Doll, Registered Kinesiologist for a talk on all things Fascial Stretch Therapy (FST). FST is an assisted stretching system where you are on a treatment table being guided into active stretches. We will discuss what FST is, what makes it different from traditional stretching and massage and that yummy post session feel! Starting soon, Carrie will be providing FST treatments at The Sweat Box!
Join us on Wednesday September 18th at 7:00PM for an interactive session at the studio.
Registration is free via the MindBody App or by clicking HERE.
Get access to unlimited Group Training classes for just $99! Enjoy all the Strength, Conditioning, Flex+Stretch, Wildcard and Kickboxing classes you love and save 45% on your first months membership fee.
Sign up now for $99 + HST. After your first month, you will be billed at the regular rate of $145 + HST per month. Six months minimum commitment, cancel with 30 days notice thereafter.
We’re an award-winning fitness studio located in Kitchener, Ontario. As a family-owned business, our focus is always centered on creating a superior fitness experience for our members.
With small class sizes we maintain the feeling of private fitness training, even when you’re doing group sessions. Our programs are designed to be challenging, while still being accessible to anyone that wants to participate.
Everybody is welcome at The Sweat Box – all ages, stages and abilities.
Look no further than The Sweat Box, conveniently located in the south of Kitchener serving the Huron Park, Williamsburg, Trussler, Brigadoon, Strasburg, Pioneer Park, Doon, and Doon South neighbourhoods.
