Get access to unlimited Group Training classes for just $99! Enjoy all the Strength, Conditioning, Flex+Stretch, boxing and WOD classes you love and save more than 30 % on your first months membership fee.
Sign up now for $99 + HST. After your first month, you will be billed at the regular rate of $145 + HST per month. Six months minimum commitment, cancel with 30 days notice thereafter.
Curious about Group Training classes at The Sweat Box? Here’s your sign: get unlimited group fitness classes for 14 days.
Sign up now for $59 + HST. Your 14 days start on the date of purchase. This option does not auto renew, so there is no obligation!
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core muscles while also training your arms and legs. Requiring no equipment, Mat Pilates is accessible for everyone regardless of fitness level.
Mat Pilates with Rachel is a limited six-week engagement at The Sweat Box. Join Rachel every Thursday evening at 7:00PM, from May 7th through June 11th, 2026. Enrolment guarantees your spot.
Intro price is $79 + HST for all six weeks (reg. $169)
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core muscles while also training your arms and legs. Requiring no equipment, Mat Pilates is accessible for everyone regardless of fitness level.
Mat Pilates with Rachel is a limited six-week engagement at The Sweat Box. Join Rachel every Saturday at 10:30AM, from May 9th through June 13th, 2026. Enrolment guarantees your spot.
Intro price is $79 + HST for all six weeks (reg. $169)
We’re an award-winning fitness studio located in Kitchener, Ontario. As a family-owned business, our focus is always centered on creating a superior fitness experience for our members.
With small class sizes we maintain the feeling of private fitness training, even when you’re doing group sessions. Our programs are designed to be challenging, while still being accessible to anyone that wants to participate.
Everybody is welcome at The Sweat Box – all ages, stages and abilities.
Look no further than The Sweat Box, conveniently located in the south of Kitchener serving the Huron Park, Williamsburg, Trussler, Brigadoon, Strasburg, Pioneer Park, Doon, and Doon South neighbourhoods.
